I have been practicing meditation now for a few years and it has dramatically benefitted me in a multitude of ways. For starters, it’s a great antidote for time!

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I love my dog Fred. He is so fun, so playful, and extremely loving. Always there, always happy to see me, no matter what state of mind I’m in.

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I’m so grateful for my best friend and life partner who is always there for me. We jell like no other and life with her is a gift. Thanks universe 🙂

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